Excessive Protein Chipotle Bowl Recipe

Sharing a brilliant straightforward and scrumptious lunch or dinner possibility: excessive protein chipotle bowl!

Hello! How is the morning going? I hope you’re having an excellent day thus far! We’re in NYC for the week and that is an up to date submit with a tasty recipe!

Right now I needed to talk about certainly one of my favourite straightforward lunch or dinner choices: a chipotle bowl full of vitamins. I attempt to have no less than one palm dimension of protein in all of my meals and snacks.

Consuming high-protein dishes provides quite a few advantages in your general well being and well-being. Chipotle bowls usually are not solely scrumptious but in addition present a handy approach to enhance your protein consumption, they usually can a wonderful supply of wholesome fat with avocado (who doesn’t love slightly guac with their meal?). It’s an ideal meal for athletes after a exercise or only a new menu possibility for the children. Everybody will love this high-protein meal.

Right now, I’m excited to share a high-protein chipotle bowl recipe that you would be able to simply make at residence.

Excessive Protein Chipotle Bowl Recipe

What Is In A Chipotle Bowl?

A typical chipotle bowl consists of three predominant parts: rice, protein, and toppings. The rice serves as the bottom, offering a hearty basis for the bowl. Protein choices embody hen breast, beans, or steak, providing important amino acids for muscle restore and progress. Toppings reminiscent of do-it-yourself guacamole, pico de gallo, and chipotle peppers in adobo sauce add taste and dietary worth to the bowl.

How A lot Protein Is In A Chipotle Bowl?

A normal chipotle bowl incorporates roughly 30-40 grams of protein, relying on the protein supply and portion dimension. To extend the protein content material, you’ll be able to go for double protein or add further protein-rich substances to your bowl.

How To Make A Excessive Protein Chipotle Bowl

Elements:

White rice (or cauliflower rice or a mattress romaine lettuce)

Rooster breast or different meat of selection like beef or barbacoa. You may also use tofu or tempeh!

Home made guacamole

Chipotle peppers in adobo sauce

Beans (black or pinto)

Corn (I personally hate corn however for those who prefer it, dwell your life lol)

Olive oil

Garlic powder

Contemporary lime juice

Cilantro

Salt and pepper to style

Directions:

Step 1:

Prepare dinner the rice in line with bundle directions and put aside.

Step 2:

Season the hen breast (or protein of selection) with olive oil, garlic powder, salt, and pepper. Grill till cooked by means of and slice into strips.

Step 3:

In a bowl, combine collectively do-it-yourself guacamole, chipotle peppers in adobo sauce, contemporary lime juice, and chopped cilantro.

Step 4:

Assemble your chipotle bowl by layering the cooked rice, grilled hen, beans, corn (for those who like that stuff), and do-it-yourself guacamole combination.

Step 5:

Garnish with further cilantro, corn salsa, and a squeeze of lime juice, if desired. After all, you may also slightly queso, if that’s your factor. Or make “pincher bites” along with your favourite tortilla with entire grains or preserve it gluten free with a corn tortilla. Serve and revel in your high-protein chipotle bowl! Serve and revel in your high-protein chipotle bowl!

Making a high-protein chipotle bowl at residence just isn’t solely straightforward but in addition lets you customise your substances to fit your style preferences for an ideal balanced meal. By incorporating high quality protein sources and contemporary, healthful substances, you’ll be able to create a nutritious and satisfying meal that helps your well being and health targets.

So inform me, pals: what’s certainly one of your favourite fast meals?? This sushi roll in a bowl is one other staple.

xoxo

Gina

Extra:

Our go-to weeknight dinners