Hello associates! Comfortable Friday! How are you? What’s happening this weekend? Any Valentine’s plans?Now we have a enjoyable weekend deliberate right here: a date night time with the Pilot, our ...
Hello mates! I've a model new podcast episode stay, and at present we’re diving into a subject that so many ladies are confused about however deeply affected by: perimenopause.
I’m joined by the ...
Hello associates! Joyful Friday! How are you? What are you as much as this weekend? We’re babysitting our little neice Daisy, going to P’s basketball sport, celebrating EJ’s birthday and watching ...
In April 2025, I accomplished my first half marathon at age 44. It was a comparatively small race, with simply 91 finishers. Whereas the racers skewed towards individuals of their 30s and 40s, there ...
Hello associates! Completely happy Friday! How are you? What are you as much as this weekend? We now have the same old basketball sport shuffle, celebrating my brother’s bday, and I’m trying ahead ...
Re-sharing this recipe for wholesome home made pet food as a result of each canines find it irresistible a lot! I exploit We Feed Raw because the meat on this recipe, and you should use ...
Most individuals suppose athletes are those that practice for a sport. However what for those who’re already coaching—simply with out which means to?Why Most Individuals Don’t See Themselves as ...
Sharing a few of my favourite low-effort wellness habits that truly make a distinction, as a result of not every little thing must be costly or sophisticated. 😉
Hello buddies! How are you? I hope ...
Hello associates! Pleased Friday! How are you? What are you as much as this weekend? I hope that every one of my associates within the winter storm’s path keep protected and comfy. This weekend, ...
Dance isn’t simply one of the insanely enjoyable exercises—it’s additionally an entire confidence and resilience builder. I do know this as a result of I discovered to shuffle dance in 2019, and it ...